Alanda was the Senior Psychologist at the Noosa Hospital Pain Management Program for over 7 years and worked with the Cardiac Rehab team running weekly groups for over a decade.
She has a wealth of experience running weekly adjustment to injury/pain management groups and has observed that they are quite powerful in terms of feeling understood by others, learning strategies to help adjust to and manage the physical situation and the emotional and social effects of that situation.
Please call Alanda on (07) 5473 5238 or email firstname.lastname@example.org for further details, and also check out our flyer here Adjustment group flyer from a previous group.
Alanda’s Mandala Article
Outlines some of her journey with pain and injury.
(And no that is not me dancing!)